Our Commitment
Campus Recreation and Wellness is committed to the fitness and wellness of the UB students, faculty, and staff with engaging programs to help maintain healthy lifestyles. The following are programs offered to students, faculty, and staff:
Wellness Center
The Wellness Center is located on the third floor of the Academic Center (AC 306), and is home to the personal training program and group fitness classes. We provide a variety of wellness information to the UB community, and host events throughout the year to promote healthier living at UB, including: blood drives, STD/STI testing, CPR instruction, a wellness fair and much more.
Group Fitness Classes
Our facilities offer a variety of group fitness classes for individuals of all From Zumba to spinning, yoga to Aikido, we have something for everyone. Classes are offered during the morning, afternoon, and night, and they are all free of charge. Visit our group fitness class page for an updated schedule, as courses are updated each semester.
Facilities and Equipment
The Recreation Center provides a variety of fitness facilities and equipment to the UB community, including:
- Facilities for all sorts of fitness pursuits, including: cardio room, plyometric room ,weight room, golf room, basketball court, racquetball courts, boxing room, aerobic studio, mat room, spin studio, mat room, sauna, recreation room, locker rooms and an equipment checkout desk
- Matrix treadmills, stair-steppers, rowing machines and elliptical machines
- Livestrong indoor-cycling bikes
- TechnoGym weight machines
- A full line of Hoist cable and free-weight equipment